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Super Foods - Whole Grains

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DAILY RECIPE

Barley, Lentil and Mushroom Soup

SUBMITTED BY: Diana Smith

This is a hearty soup made with whole grains and mushrooms simmered in a beef broth. It goes great with a crusty bread and salad.

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Whole Grain Bread Recipes

Whether you are looking for whole wheat pizza crust, whole grain banana bread, rolls, loaves or croissants, we've got recipes here.

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NEWEST SUPER FOODS - WHOLE GRAINS RECIPES

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Garbanzo Bean and Quinoa Salad

Submitted by: Magpie

Home Town: Rochester, New York, USA

Living In: Watertown, Massachusetts, USA

This salad uses quinoa, which gives a nice texture and mild nutty flavor to the dish. Best served chilled, this salad is wonderful for picnics.

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Vegan Carrot Cake

Submitted by: cris ryan

Living In: Vista, California, USA

This is a luscious carrot cake, free of any animal products!

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Curried Quinoa

Submitted by: A. Fox

Living In: South Hadley, Massachusetts, USA

A light curry flavor makes delicious quinoa a great side dish for a multitude of main courses.

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Classic Bran Muffins

Submitted by: Janet Kalman Villada

A delicious source of fiber! My family have them almost every morning. You may substitute dates for the raisins if you wish.

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Whole Grain Waffles

Submitted by: MITCH103

This filling waffles made with whole wheat flour, flax seed meal, and wheat germ are quite delicious. Serve with homemade blueberry syrup.

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