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DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
Calories 141
Calories from Fat 30

  % Daily Value *
Total Fat 3.3g 5 %
Saturated Fat 0.4g 2 %
Cholesterol 18mg 6 %
Sodium 170mg 7 %
Potassium 199mg 6 %
Total Carbohydrates 25g 8 %
Dietary Fiber 2.6g 10 %
Protein 4.1g 8 %
** Sugars 7.8g
** Vitamin A 6 %
Vitamin C 2 %
Calcium 4 %
Iron 14 %
** Thiamin 14 %
** Niacin 18 %
** Vitamin B6 5 %
** Magnesium 10 %
** Folate 13 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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