Crispy French Toast

SUBMITTED BY: Flo Burtnett

"Field editor Flo Burtnett, Gage, Oklahoma, lightens up her golden French toast with egg substitute and skim milk, then flavors it with orange juice, vanilla and a dash of nutmeg. The cornflake coating adds a fun crunch."

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PREP TIME	15 Min
COOK TIME	15 Min
READY IN	30 Min

SERVINGS

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Servings
USMETRIC

INGREDIENTS

1/2 cup egg substitute
1/2 cup fat-free milk
1/4 cup orange juice
1 teaspoon vanilla extract
1 dash ground nutmeg
12 (3/4 inch thick) slices day-old French bread
1 1/2 cups crushed cornflakes

DIRECTIONS

In a shallow dish, combine the egg substitute, milk, orange juice, vanilla and nutmeg. Add bread; soak for 5 minutes, turning once. Coat both sides of each slice with cornflake crumbs. Place in a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. Bake at 425 degrees F for 10 minutes; turn. Bake 5-8 minutes longer or until golden brown.

FOOTNOTE

Nutritional Analysis: One slice equals 147 calories, 1 g fat (trace saturated fat), trace cholesterol, 359 mg sodium, 28 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 starch.