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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 370
Calories from Fat 120

  % Daily Value *
Total Fat 13.3g 21 %
Saturated Fat 3g 15 %
Cholesterol 79mg 26 %
Sodium 365mg 15 %
Potassium 297mg 8 %
Total Carbohydrates 50.3g 16 %
Dietary Fiber 2.4g 10 %
Protein 11.8g 24 %
** Sugars 10.1g
Vitamin A 6 %
Vitamin C 4 %
Calcium 28 %
Iron 31 %
** Thiamin 46 %
Niacin 33 %
Vitamin B6 7 %
Magnesium 11 %
Folate 53 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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